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Speed and Agility Training

Tue, Mar 11

|

Bloomfield

Arise Foundation's speed and agility training for children ages 7-14 focuses on developing foundational athletic skills while making the experience fun and engaging. The training program emphasizes the following key elements

Speed and Agility Training
Speed and Agility Training

Time & Location

Mar 11, 2025, 4:30 PM – Apr 01, 2025, 5:30 PM

Bloomfield, 5 Huckleberry Ln, Bloomfield, CT 06002, USA

About the event

Arise Foundation's speed and agility training for children ages 7-14 focuses on developing foundational athletic skills while making the experience fun and engaging. The training program emphasizes the following key elements:

  1. Speed Development:

    • The program works on improving sprinting mechanics, including proper body posture, arm movement, and stride length. This helps young athletes move more efficiently and quickly.

  2. Agility Drills:

    • Agility is key for athletes in most sports, and Arise Foundation teaches kids how to change direction rapidly and with control. Drills like cone weaves, ladder drills, and quick foot movements are often incorporated.

  3. Coordination and Balance:


Tickets

  • Speed and Agility

    $220.00
    +$5.50 service fee

Total

$0.00

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